特集記事
Miyoshi Kon
- 2018年11月8日
- 3 分
身体を整えると内臓も活発??
先週 柚子が自宅で取れたと 沢山の柚子を頂きましたので 皮は干して冷凍に 中身はもったいないので ウォータケフィアの中に入れて 発酵ドリンクに 発酵食は良いと言われておりますが 菌を育てるために 多くの液体が出来ますが、 なかなか消費できなく ついつい菌の手入れが怠ってしまいがち 寒くなってきたので 育ち方も遅くなってきたので 少し安心。 こちらはガイアの水135の浄水器の水を使っているので 腐敗ではなく 発酵を促してくれる そんな優れもの ガイアの水135とは http://miyo17.wixsite.com/rakushumi/135-2 詳細は↑をお読みください。 ------------------------------------------------------------------------- ２週間ほど外食が続いて先週から漸く自炊を始めたら 便秘が一氣に解決?? 身体が曲がっててそれを直したから 解決?? 柔道整復師の方に身体を整えて軸を整えてもらったのは先週の土曜 自前の発酵ドリンクも欠かさず飲んでいたのですが、 かな
15回の閲覧
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